SEAFOOD BOIL: A HEALTHY FEAST OR A SHELLFISH SHOWDOWN?

A seafood boil sounds like a downright delicious way to treat yourself to a meal. Packed with nutrients, it's a veritable treasure of the sea. But before you dive into that heaping pile of shrimp, think about this: is a seafood boil truly a healthy feast or just another mouthwatering spectacle? Let's peel back the layers and determine if this culi